10 MIN TECHNO HIIT – Cardio on the beat, fast, fun – this makes you MOTIVATED! by admin November 26, 2024
15MIN slim thighs pilates workout // tone and lengthen legs // no equipment by admin November 22, 2024
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) by admin November 21, 2024
10 MIN GOOD MOOD ABS – on the beat of party music I very intense sixpack workout by admin November 14, 2024
15 MIN COMPLETE UPPER BODY – all you need for back, arms & chest I with weight or bottle by admin November 13, 2024
