10 MIN SIMPLE CARDIO – On The Beat I not embarrassing, suitable for public places, easy to follow by admin November 4, 2024
10 MIN HEARTBEAT ON FIRE – Cardio HIIT / fast, fun, on the beat – this makes you SWEAT! by admin September 30, 2024
12 MIN KICKING CALORIES – Fun Cardio HIIT Workout – not dancy, suitable to do in public by admin September 23, 2024
