15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment) by admin June 4, 2025
10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity by admin April 25, 2025
15 MIN BACK ATTACK, Back-Only Workout – 100% strength, 0% cardio I Equipment: weights + towel by admin April 7, 2025